WarmHeart Yoga

Are you are feeling off-center?

Are you struggling to find enough energy to make it through the day?

Do you feel like you can sleep forever and never feel energized?

If the answer to these questions is yes, come unearth your inner energy with WarmHeart Yoga.

For the last 15 years, Mary Watts has been studying what makes us feel happy, energized, and well-balanced. A professional yoga instructor with a bachelors degree in Psychology and a masters degree in Education – Mary Watts is ready to help you access your inner mental, physical, and creative energy.

Combining years of experience in caring professions, Mary merges her natural nurturing skills with western psychology, eastern philosophy, and human physiology to guide you toward a more balanced mind/body relationship.

Mary understands you may not want to be the next great yogi, but you still deserve balance and peace in your life. She also understands your time is precious, and your energy limited. Each of her unique sessions is designed to meet your needs on all these levels.

When you realize that your life is no longer in balance, it can be difficult to know where to begin, but you don’t have to do it alone. WarmHeart Yoga can help you explore your options and find what you need to attain balance.

In order to be certain with your decision to work with WarmHeart Yoga, Mary provides a free, full-length introductory session where you can explore what WarmHeart Yoga has to offer.

What Folks are Saying About Mary ::

"I enjoy your class because it's gentle and nurturing."

"Mary- I love your class. I always feel good afterward. Appreciate that you are into teaching us. Thanks"

"Mary- Thank you for caring for us through teaching. Your touch at the end of class (is) nurturing." -Sheila

:: Body Awareness Sessions ::

At the start of life, your body functions naturally and efficiently, however, as you age, stress causes your body to react to imbalance. Your breathing becomes too shallow, your muscles begin to pull your skeletal system out of alignment, and your mental strain creates physical fatigue.

Simply being aware of where you carry your stress and how your muscles carry tension can provide you endless relief from pain and boundless amounts of additional energy. During Body Awareness sessions, Mary works with you to understand your body's natural rhythm.

:: Voice & Breathing Sessions ::

Certified yoga Instructor, Mary Watts, combines forces with professional vocal coach, Rebeqa, to bring you this unique package designed for musicians, public speakers, CEO’s, and other professionals who often find themselves in front of a crowd. The package consists of equal parts physical training with Mary Watts & holistic vocal training with Rebeqa. The sessions are designed to enhance both your vocal and physical presence on stage.

:: Private, Individualized Yoga Study ::

If you are interested in beginning the practice of yoga, certified yoga instructor Mary Watts can help you enhance your core knowledge and skill base. Many of her students have come to her as beginners, seeking a better understanding of yoga.

With attention to detail and your unique needs, Mary will guide you toward a better understanding of yoga and your life. You will find Mary’s nurturing style bringing out the best in your technique.

Single Sessions

Group Sessions

Physical & Vocal Presence Sessions

Individual Sessions:
One Hour $55.00
Half Hour $40.00

Packages:
Five Sessions*
$250 total/$50 hr

Eight Sessions*
$360 total/$45 hr

Ten Sessions*
$400 total/$40 hr

* All sessions are 1 hour in length.

Two Students:
Five Sessions
$125 total/$25 hr*
Eight Sessions
$168 total/$21 hr*

Three Students:
Five Sessions
$105 total/$21 hr*
Eight Sessions
$144 total/$18 hr*

Four Students:
Five Sessions
$90 total/$18 hr*
Eight Sessions
$120 total/$15 hr*

Five Students:
Five Sessions
$75 total/$15 hr*
Eight Sessions
$96 total/$12 hr*

* Per person

6 Sessions
$300/50 hr
(3 voice/3 yoga)

10 Sessions
$450/45 hr
(5 voice/5 yoga)

14 Sessions
$560/40 hr
(7 voice/7 yoga)